tag:blogger.com,1999:blog-6243590338763738059.post6576295455521766748..comments2024-03-23T11:56:47.254+11:00Comments on Our slice of heaven: Especially for Ladies, Moms and Grandmas (personal hygiene)Rina ... also Chester or Daisysmum.http://www.blogger.com/profile/12333551806415149497noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6243590338763738059.post-19819346868015806662009-11-03T00:48:18.507+11:002009-11-03T00:48:18.507+11:00Your picture looks way too young to even have to w...Your picture looks way too young to even have to worry about it yet. Glad you brought it up - it's great to learn new things and try new things. Thanks.Chatty Cronehttps://www.blogger.com/profile/02232040517217024681noreply@blogger.comtag:blogger.com,1999:blog-6243590338763738059.post-73207991823541595612009-11-02T10:57:11.403+11:002009-11-02T10:57:11.403+11:00Thanks Sarah for the advice, lucky I don't hav...Thanks Sarah for the advice, lucky I don't have a huge problem (yet) sure as we all get older we will. I will check out Kegal exercises so no I haven't. Ooops.Rina ... also Chester or Daisysmum.https://www.blogger.com/profile/12333551806415149497noreply@blogger.comtag:blogger.com,1999:blog-6243590338763738059.post-25804674486616545372009-11-02T10:06:20.388+11:002009-11-02T10:06:20.388+11:00Please tell me you are doing your Kegel exercises ...Please tell me you are doing your Kegel exercises regularly - over 100 per day at least for several weeks to strengthen your bladder muscle walls. No-one should have to suffer with stress incontinence, an awful lot can be achieved with the help of a nice physiotherapist and regular exercises. There should be a clinic your GP can refer you to for advice. If the incontinence is hormonal, then dried mullein leaf tincture is being used successfully by some herbalists.Sarah Headhttps://www.blogger.com/profile/08975928642943693605noreply@blogger.com